9 Active Things to Do Inside This Winter
Cover photo by Angus Meredith courtesy of Coeur Climbing
By Alana Livingston
We’re all about the outdoors, but we admit that there are some pretty cool indoors-y things going on that can promote wellness and cross-training during the darkest, coldest, and wettest months in our region. From hot yoga to parkour, or giving those beautiful silks a try, here’s a collection of local ways to stay active in “the great indoors.” Especially if you don’t ski or snowboard, these options will help keep you fit and moving throughout the season.
With so many options, it’s easy to stay active and energized indoors this winter in the Spokane region. Search for similar activities in your immediate area to help ward off the winter blues.
Harmony Yoga Studio
This inviting studio offers yoga classes tailored to different needs, including beginner, restorative, and vinyasa styles. Its calm atmosphere makes it a go-to spot for improving flexibility and building strength while reducing stress. (1717 W 6th Ave)
Wild Walls
Perfect for those who enjoy climbing or want to give it a try. Wild Walls features top-rope climbing, auto-belay systems, and bouldering areas. They also offer classes and workshops for all experience levels to help you improve your climbing skills. (202 W 2nd Ave)
Coil Studio
This studio provides unique fitness classes, including belly dancing, yoga, and aerial arts. The creative sessions focus on dynamic movement and self-expression, making it a fun and energizing way to stay fit. (314 W 2nd Ave)
The Warehouse
With six dedicated indoor pickleball courts, The Warehouse is a great spot for players of all levels. The courts are open weekdays from October to April, with nets and balls provided, so you can jump right into the action. (800 N Hamilton St)
Bloc Yard Bouldering Gym
Bloc Yard caters to climbers with its range of bouldering routes and training options. The gym also holds regular clinics to help climbers refine their techniques while building strength and endurance. (233 E Erie St)
Krete Academy
This parkour-focused gym in Spokane Valley offers structured classes for all ages. Learn to move with confidence and agility or take advantage of open gym sessions to practice on your own. (15215 E Marietta Ave, Suite B105)
Beyoutiful Hot Yoga
Experience the benefits of heated yoga at Beyoutiful, where classes range from gentle to high-energy flows. The warmth helps deepen stretches and detoxify the body. (12422 N Division St)
Coeur Climbing
Climb the walls at Coeur Climbing in Post Falls for a great indoor workout or fun outing with kids! The region’s newest indoor climbing hot spot is a full-service climbing gym with routes and activities for all abilities, including an awesome kids’ area, bouldering, an auto belay, top-roping, and lead climbing. Look for deals and more info in their ad in this issue (764 Clearwater Loop Suite 101, Post Falls).
Spokane Great Outdoors Expo (Feb 22-23)
This annual event put on by Out There Outdoors at the Spokane Convention Center features outdoor recreation, bike and travel exhibitors including many outdoor clubs and organizations, kids’ activities, an extreme skateboarding show, presentations on outdoorsy topics, demonstrations, marshmallow roasting, live Americana music, hourly prize drawings, display RVs, a full bar and more (Spokaneoutdoorexpo.com).