By Alana Livingston
Cover photo courtesy of Alana Livingston
Have you been wondering about mushroom coffee? Questioning whether you should try it? Is it good? Does it taste like mushrooms? Are the health claims true?
Four Sigmatic Think Ground Coffee is composed of dark roast organic Arabica coffee, organic log-grown lion’s mane fruiting body extract, and organic chaga mushroom extract. The health benefits of these mushrooms include supporting immune and cognitive function, reducing stress, cancer prevention, and more. This blend boasts enhancing mental focus, boosting energy, and improving overall mood.
This coffee has notes of dark chocolate, nuts, and baking spices (notice it doesn’t say mushroomy). It is bold without being bitter, with a creamy balance of body and flavor. The ground coffee can be brewed in a drip machine, French press, or pour-over. Ready-to-go instant packets, pods, and whole bean options are also available. If you’re not a fan of black coffee, Four Sigmatic offers two organic creamers, several latte mixes, and teas, all infused with mushrooms and other beneficial ingredients.
As for the health claims, according to the Cleveland Clinic and several other medical professionals, mushrooms have historically been linked to many health benefits, including those claimed by mushroom coffee producers. Medical professionals recommend including mushrooms in your diet; however, mushroom coffee and other mushroom drinks typically contain mushrooms processed into extracts or powders, which may degrade the benefits. That said, Four Sigmatic’s Think Ground Coffee tastes like a regular top-quality dark roast cup of joe. If you are mushroom coffee curious, it’s a great one to try! It can provide sustained energy and benefits for your next outdoor adventure or travel.
