Running
Training for a Triathlon: Why Sign Up for an Ironman in the First Place?
Editor’s note: This is part one in series on training for a triathlon. When a reporter once asked mountaineer George Mallory why he wanted to ...
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Is Your Running Form Fouling You Up? Gait Analysis at Northwest Running Lab Could Help
It’s a rare runner who doesn’t deal with injuries. Surveys of runners commonly show that upwards of 60% are sidelined with injuries at some point ...
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Born to Run?
Not me. I was pretty convinced that running was some sort of sick torture deployed by angry football coaches seeking revenge for botched plays during ...
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The Year of the Marathon: Gear to Get You to the Finish Line
Editor’s note: This is part two in our “Year of the Marathon” series on marathon training that offers practical advice and inspiration to help you ...
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The Year of the Marathon: Start Your Training Now
Editor’s note: “The Year of the Marathon” is part one in a series on marathon training that will offer practical advice and inspiration to help ...
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Motivation Behind the Madness: Local Runners Share Winter Running Secrets
The sidewalks are knee-deep in snow, the sun set hours ago, and evening commuters are sliding in around every icy corner. Yet for a certain ...
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Blood, Blisters, ‘n Bliss: Canfield Mountain Race Report
It’s not many an endurance runner that can claim to have kept all their toenails. Apparently, losing toenails is akin to a hard-earned badge of ...
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Running Through the Night from Mt Hood to the Pacific
Spokane Swifts Deliver Unexplainable bonding happens when twelve people are squeezed into a van together to run as fast as they can for 200 miles ...
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Running with Kids: It’s Good, It’s Bad, It’s Worth It
For me, running was once a very selfish thing. Of course, I didn’t think of it that way. Running was good for my health and ...
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