Running

Tunes for Runners: Seattle DJ Launches Running Podcasts

If you’re looking for that little extra boost when you’re training for that next half or full marathon, a Seattle DJ and Spokane native might ...

Out There Outdoors November 1, 2014

I Think I’m Alone Now: Spokane to Sandpoint SOLO!

David Lund is not a machine, but for 49 consecutive hours he ran 205 miles. That’s nearly eight continuous marathons. Whereas most runners participate in ...

Jon Jonckers October 8, 2014

Running with a four-legged pal is as much about compromise as anything else. But it’s worth it. Photo: Charlotte Reeves

6 Tips for Running with Dogs

Essential tips for happy and healthy runs with your dog, from basic training to the benefits of a hands-free leash.

Sarah Hauge September 20, 2014

Running the Wonderland Trail: 3 Runners. 3 Days. 1 Crazy Adventure

I am twelve miles into a 35 mile day, and I haven’t stopped grinning since the first step. We’re running through the fields of Indian ...

Ammi Midstokke September 11, 2014

Male runner's legs with socks and shoes, and set of shorts dropped around his ankles.

Running Bare in the Northwest

Since 1984, the Original Bare Buns Fun Run has been held annually in July at the Kaniksu Ranch Family Nudist Park, north of Spokane, Wash.

Hank Greer July 9, 2014

This year the route has changed significantly from previous years to provide better logistics, better views, and for the runner’s sake, hopefully some strategic espresso stand locations. Photo: Tim Chandonnet, www.timcphoto.photoshelter.com

Spokane to Sandpoint Relay: A 200 Mile Party

A weekend adventure is always great. Of course it’s even better when it involves six to 12 equally crazy friends who have similar poor judgment ...

Ammi Midstokke July 6, 2014

Running along Priest Lake. Photo: Fiona Hicks

From Road to Trail: The Perfect In-between Race at Priest Lake

Ken Eldore walks across the parking lot wearing shorts and a functional shirt that advertises a mountain bike race. If that doesn’t out an athlete, ...

Ammi Midstokke June 18, 2014

Torch Light Parade costumes. Photo courtesy of Jenny and Kristina

Costumes Make Training Runs More Fun

Wearing creative, even outlandish, costumes while running is becoming the trademark for local triathletes Jenny Yoakum and Kristina Northcutt. As Team Blaze members and Ironman ...

Amy McCaffree June 17, 2014

With outflung arms, trail runner Justin Sullivan on Enterprise seems to embody the wild joy of snowmelt season on a slushy spring run under Mount Sacajawea in Hurricane Creek Canyon. Snow patches can last into July on the Wallowa trails, and this year, the road to the Hurricane Creek Trailhead is still blocked by the avalanche that typically rumbles across the road in the winter. The blockage, about a mile from the trailhead, could remain well into June.

Running Wild in the Wallowas

Late spring in Wallowa County is a confusion of all the seasons. Sun-warmed reveries are often cut short by cold breezes that quickly remind you ...

Out There Outdoors May 15, 2014