Running
5 Tips to Keep You Running through the Winter Months
I’m a total hypocrite to be offering you a list of tips to keep motivated to run this winter, since I’m on about week four ...
Read More...
National Veterans Day Run November, 15
The 2nd annual National Veterans Day Run November 15 will take place at Riverfront Park with the start/finish line in the Clocktower Meadow (the run ...
Read More...
Tunes for Runners: Seattle DJ Launches Running Podcasts
If you’re looking for that little extra boost when you’re training for that next half or full marathon, a Seattle DJ and Spokane native might ...
Read More...
I Think I’m Alone Now: Spokane to Sandpoint SOLO!
David Lund is not a machine, but for 49 consecutive hours he ran 205 miles. That’s nearly eight continuous marathons. Whereas most runners participate in ...
Read More...
6 Tips for Running with Dogs
Essential tips for happy and healthy runs with your dog, from basic training to the benefits of a hands-free leash.
Read More...
Running the Wonderland Trail: 3 Runners. 3 Days. 1 Crazy Adventure
I am twelve miles into a 35 mile day, and I haven’t stopped grinning since the first step. We’re running through the fields of Indian ...
Read More...
Running Bare in the Northwest
Since 1984, the Original Bare Buns Fun Run has been held annually in July at the Kaniksu Ranch Family Nudist Park, north of Spokane, Wash.
Read More...
Spokane to Sandpoint Relay: A 200 Mile Party
A weekend adventure is always great. Of course it’s even better when it involves six to 12 equally crazy friends who have similar poor judgment ...
Read More...
From Road to Trail: The Perfect In-between Race at Priest Lake
Ken Eldore walks across the parking lot wearing shorts and a functional shirt that advertises a mountain bike race. If that doesn’t out an athlete, ...
Read More...