Running

Refining Your Running Gear

I hate treadmills. I am far from alone on this. A treadmill run can be dreary, making you feel like a hamster on a wheel—because ...

Sarah Hauge March 31, 2020

By Ana Maria Spagna No one should have to run in winter. Let’s be clear about that. Skiing should be enough. But. There’s rain on ...

Out There Outdoors February 7, 2020

Fleet Feet Sports Spokane and Saucony have a plan to help you keep running and training for spring and summer races this winter. You can ...

Out There Outdoors January 12, 2020

I like running with friends. And I often like running in silence. But most often, I like running in the companionship of what I think ...

Sarah Hauge December 5, 2019

At the end of last December, I sat on my couch on a sleepy winter break morning thinking about goals for 2019. Cliché as it ...

Sarah Hauge December 5, 2019

It’s pretty simple to remember what our bodies need after a run when it’s hot outside. Sweat drips, salt cakes the skin, and it’s obvious ...

Sarah Hauge October 23, 2019

Just like it takes a village to raise a child, it takes a team of people to support a runner. This can be as true ...

Summer Hess September 17, 2019

I was packing for a family getaway and feeling just a bit smug about the humble clothing pile I’d set on the bed: a couple ...

Sarah Hauge September 16, 2019

For most people, this 24-mile hike is a multi-day backpacking trip. A few hearty souls can hike the Enchantments in a day. But it’s well ...

Jon Jonckers September 10, 2019