Lifestyle
Salad Recipe: Crispy Chickpeas with Winter Vegetables
Enjoy seasonal produce: carrots, Chioggia beets, winter kale, and pedrosillano garbanzo beans. Recipe from Local Inland Northwest Cooperative.
Out There Outdoors
May 1, 2022
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Mushroom-Based Coffee Alternative: MUD/WTR
A healthy alternative to coffee, MUD/WTR is a chai-spiced drink powder made from cacao and and medicinal mushrooms.
S. Michal Bennett
May 1, 2022
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Gear: Therm-a-Rest Parsec 0-Degree Sleeping Bag
Therm-a-Rest Parsec zero-degree bag provides warmer nights out backcountry skiing, snowshoeing, or just winter or early spring camping.
Derrick Knowles
May 1, 2022
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Osprey Kestrel 48 Backpack
Osprey pack for day trips and lightweight overnight or multi-day backcountry trips, available at The General Store in Spokane.
Derrick Knowles
April 28, 2022
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My Evolution as a Runner as Told in Race Shirts
Essay by Spokane runner Maeve Griffith about her 40-year collection of race event t-shirts and her personal evolution as a trans woman.
Out There Outdoors
April 28, 2022
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Motherhood, Identity, & Outdoor Pursuits
New “People in the Wild” column: Ammi Midstokke examines how a new mother navigates impacts on her identity and outdoor pursuits.
Ammi Midstokke
April 28, 2022
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5 Spring Rituals for Outdoorsy Families
Spring rituals and routines to help families celebrate and get ready for the season, from backyard hammocks to campsite reservations.
Amy McCaffree
April 26, 2022
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Inland NW Runner Profile: Robin Manees
Personal profile by Robin Manees about her life as a runner and living with Lupus, and how she has learned to let her body guide ...
Out There Outdoors
April 26, 2022
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Inland NW Race, Ride, & Event Guide 2022
Learn about road and trail running, cycling, mountain biking, triathlons and other multi-sport events and watersports, and outdoorsy events.
Amy McCaffree
April 23, 2022
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