Lifestyle
Your Microbiome: More Than Just a Trendy Term
Take a look at your belly. There is some skin, a layer of adipose tissue (some of us may have more than others), some muscle, ...
Ammi Midstokke
April 20, 2017
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Garmont Dragontail MNT GTX Hiking Shoes
If you’re looking for a low-cut, relatively light hiking and backpacking shoe with the stability and stiffness of a more burly boot, Garmont’s Dragontail MNT ...
Derrick Knowles
April 20, 2017
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Pettet Endurance Project Running Shirts
Taking its name from the Spokane street that many runners know thanks to Doomsday Hill, western Washington-based Pettet Endurance Project makes high-quality, sustainably-sourced Merino wool ...
Derrick Knowles
April 19, 2017
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GSI Outdoors Enamelware
Nothing beats starting the day at your favorite camp spot with the sound of an old-school percolating coffee pot bubbling away while sitting in your ...
Derrick Knowles
April 18, 2017
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Five Beginner Yoga Poses for Runners
Over the past few years I’ve vacillated between running and climbing, but I always seem to hit a plateau that prevents me from making gains ...
Siobhan Ebel
April 8, 2017
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NW Outdoors Offering Quality Used Outdoor Gear at New Spokane Store
For those of you with quality used outdoor recreation gear and apparel collecting dust in your garages, you now have an alternative to Craigslist and ...
Out There Outdoors
March 31, 2017
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Boutique Fitness: From Resistance to Respect
It is no secret that I am resistant to just about everything except coffee and cookies. As a health care practitioner, I feel it my ...
Ammi Midstokke
March 26, 2017
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Benjamin Powell: Documenting the Art of Nature
The buzz, clash, and commotion of Sherman Avenue in downtown Coeur d’Alene created a striking contrast to the tranquility that permeated the unpretentious interior of ...
S. Michal Bennett
March 25, 2017
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Pend Oreille County Celebrates Return of Tundra Swans at Annual Festival (March 4)
The Winter Solstice has past, and Old Sol returns. The bitter cold temperatures of January and February have been endured. Thankfully, colorful seed catalogues once again choke the post ...
Out There Outdoors
February 22, 2017
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