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Lifestyle

Two people paddle-boarding and one kayaking down a river.

SPOvid-19 Local Adventure: Paddling the Little Spokane River

To help you make the most of your outdoor time and keep things fresh during the pandemic, the faculty of Eastern Washington University’s Recreation and ...
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A group of friends posting in front of a trail map.

SPOvid-19 Local Adventure: Centennial Trail Pilgrimage

To help you make the most of your outdoor time and keep things fresh during the pandemic, the faculty of Eastern Washington University’s Recreation and ...
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Patio furniture with a manicured lawn behind it.

4 Ways to Create a Shady Home Oasis

Turn your backyard, front porch, or balcony into a shady oasis that can help you feel like you’re getting away from it all—even if you’re ...
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A biking campsite near a lake.

4 Carless Adventures

By Ingrid Hannan Who says you need to own a car to go on an adventure? Sure, it’s harder to get to national parks and wide ...
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Virtual Fitness Community: 3 Ways to Join

Missing the buoyancy of a crowd? Try some of these online recreation opportunities.  Join a virtual running club. Fleet Feet Spokane aims to help runners ...
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A person running on a mountain trail.

When the Race is Canceled

I’d love to recreate 100 percent of the time out of an intrinsic love for movement and the great outdoors. But the truth is I sign ...
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Tarawyn Waters of Urban Eden Farms in Vinegar Flats sells veggies at the Spokane Farmers' Market. Photo: Shallan Knowles

Bike or Walk to the Farmers Market

Biking or walking to a local farmers market is great summertime urban adventure, offering exercise and healthy food.
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A man diving into a lake.

35 Close to Home Summer Adventures in the Inland NW

With so many lakes, rivers, trails, and public land acres throughout the Inland Northwest, adventure is always close by. Here are 35 ideas, activities, and ...
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Six Tips to Help You #RecreateResponsibly

Know Before You Go: Check the status of the place you want to visit. If it is closed, don’t go. If it’s crowded, have a plan B.  Plan Ahead: Prepare ...
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