Running
Tapering as Active Training (and Other Ways to Gain 10 Pounds in 10 Days)
I spend weeks looking forward to a taper, but it always comes with the mental anguish of trying not to spend all my free time ...
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Revelstoke Trail Running Escape
This is a trail runner’s dream come true. Here’s your chance to train with an elite trail runner for four days and four nights at ...
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Spokatopia Outdoor Adventure Festival: 1 Day, A Whole Summer’s Worth of Fun (July 9)
At the 2nd annual Spokatopia Outdoor Adventure Festival Saturday, July 9 at Camp Sekani Park on the Spokane River you can try stand up paddleboarding, ...
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Up Chuck Challenge 5K & 1.5 Mile Trail Run (July 9)
The 2nd annual Up Chuck Challenge trail run kicks off the Spokatopia Outdoor Adventure Festival Saturday July 9 at Camp Sekani Park at 9:30 a.m. ...
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Run Wild: Trail Sense
The Inland Northwest offers great trail opportunities to runners, hikers, bikers, and equestrians. I see new people every week on the trails I love most. ...
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Great Spring Races for Rookies: From 5Ks to Fairly-Flat Marathons
The Inland Northwest offers a ton of running races each year: trail runs, glow-in-the dark runs, obstacle courses and plenty of old-fashioned road races. If ...
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This Is Your Day (Film Review)
An “Official Selection” at the Danish Adventure Film Festival in 2015, this emotional documentary follows three runners as they train for and then tackle the ...
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Run Wild: The Making of a Trail Maniac
Why run trails? I have lived in the Northwest since 1982, but I actually didn’t start running until 2007 because it was required for a ...
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Running on Veg: A Growing Community of Runners Are Making Their Miles Meat-free
Catra Corbett has run upward of 120 races of over 100 miles each. She’s one of only a handful of people in the world to ...
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