Running
Editorial: To Leash or Not to Leash Your Dog?
In a city or other developed area with people walking and biking on public lands, trails, and roads, keep your dog on-leash.
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Why I Like Winter Running
Run Wild columnist provides encouragement and advice for continuing a running routine during winter, especially for one's mental well-being.
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Inland NW Runner Profile: Crystal Rasmussen
Meet runner Crystal Rasmussen who is training for The Split Half Marathon (April 10) in Spokane. Profile sponsored by Negative Split.
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USA Track & Field Coming to Spokane
Spokane's new sports facility, The Podium, hosts the 2022 USATF Indoor Championships on February 26-27. Tickets are available now.
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5 Ways Out of a Running Rut
Bored with your regular running routine? Need different terrain, new trails, or new running buddies? Here are 5 remedies to get out of a rut.
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Gear Room: Tecnica MAGMA Trail Running/Hiking Shoe
Tecnica’s all-new MAGMA shoes feature Vibram grippy soles, with a tread pattern inspired by endure MTB tires.
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Benefits of Backcountry Running
Learn about the physical and mental benefits of backcountry and alpine running and meet Priest Lake Multisports owners Ken and Stephanie Eldore.
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Negative Split’s New Back to Nature Trail Run Series
Running the singletrack at Mt. Spokane. Photo: Jon Jonckers Coming to Silver Mountain & Mt. Spokane Negative Split has organized several of the region’s most ...
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Women’s Trail Running Retreat, Sept. 24-26, 2021
Run Into the Wild is a 3-day trail running retreat for women in central Washington organized by Basecamp Cascadia. Teaming up with all-female farmers, athletes, ...
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