Running
Fueling and Hydrating for Cooler-Weather Runs
It’s pretty simple to remember what our bodies need after a run when it’s hot outside. Sweat drips, salt cakes the skin, and it’s obvious ...
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9 Ways to Support Your Partner for the Long Run
Just like it takes a village to raise a child, it takes a team of people to support a runner. This can be as true ...
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Globe Trotting: Using Running to Explore Places
I was packing for a family getaway and feeling just a bit smug about the humble clothing pile I’d set on the bed: a couple ...
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Anja Petterson Blazes through the Enchantments
For most people, this 24-mile hike is a multi-day backpacking trip. A few hearty souls can hike the Enchantments in a day. But it’s well ...
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Plant-Based Badassery
There are a couple facets of my life for which people consider me “crazy.” Looks of confusion and judgment are paired with tilted heads and ...
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For Trail Running Variety, Head to Wenatchee
When I moved to Wenatchee Valley from Eugene, Ore. in 1989, I recall being floored by the lack of trails in a place with such ...
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Finding Your Way in the Wild Just Got Easier
ViewRanger and Casio have partnered to create a navigation system that makes it simple and fun to map and follow trails from your wrist. Sponsored ...
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The Great Spokane Beer Chase
Take out a map of Spokane—a real, physical map. Put an X over every brewery in the Spokane city limits. Now, connect those dots. What ...
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Run Wild: Why Race?
On the Sunday of Memorial Day weekend I completed a new-to-me feat: back to back half marathons (Windermere and Coeur d’Alene), with just a week ...
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