Running
Lands of Exploration
By Holly Weiler Cover photo courtesy of Holly Weiler At the end of sixth grade, all of my middle school’s fall coaches made the classroom ...
Holly Weiler
October 10, 2025
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The Queen of Spokane Running: Jackie Van Allen
By Jon Jonckers Cover photo courtesy of Jon Jonckers Without a doubt, Jackie Van Allen proves that decades of running is one of the greatest ...
Jon Jonckers
October 1, 2025
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Running Myths Debunked: What Every Runner Should Know
By Sarah Hauge If you’re a runner, you’ve certainly heard the refrain of the doubters. There’s one thing they are absolutely certain will happen to ...
Sarah Hauge
September 30, 2025
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Riding the Aging Train: Rachel Toor on Running, Aging, and Staying Active
Cover photo courtesy of Alex B. Clark By Rachel Toor The aging train goes in one direction. We all know that. Still, most of us—especially ...
Out There Outdoors
September 24, 2025
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Sekani Trail Run 2025 Moves to Beacon Hill with New Minnehaha Park Venue
New Location for this Year’s Sekani Trail Run Cover photo courtesy of Sekani Trail Run Fall trail runners who sign up for the annual Sekani ...
Out There Outdoors
September 22, 2025
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Spokane Boulevard Race 2025: Four-Mile Run to Fight Cancer
Cover photo courtesy of The Boulevard Race The Boulevard Race returns to Spokane for its third year on Sept. 21, bringing runners and walkers together ...
Out There Outdoors
September 19, 2025
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Remembering Spokane Runner Sarah Doxey
By Amy McCaffree Cover photo courtesy of Laura Carey During an early morning run on July 16, 2025, local runner Sarah Clark Doxey, 48, was ...
Amy McCaffree
September 16, 2025
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Your Body vs. the Trail
How ground reaction forces impact your hikes, runs, and joints By Trey Nichols Imagine that you’ve got a pea-sized pebble in your shoe as you’re ...
Out There Outdoors
August 20, 2025
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Going Wild Trading pavement for pines and podcasts for birdsongs
Cover photo courtesy of Sarah Hauge By Sarah Hauge Let me start with total transparency: I am not a trail runner. I have no expertise ...
Sarah Hauge
August 6, 2025
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