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Food & Drink

Downdraft Brewing Opens Taproom in Post Falls

The project of two home-brewing couples, Downdraft Brewing Co. opened its doors November 1, 2014. Downdraft features a total of eight taps ranging from dark ...
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Northern Ales Releases Grouch Lager in a Can

Oscar isn’t the only Grouch in a can anymore. Kettle Falls based Northern Ales has released its Grouch Lager as the brewery’s first-ever canned beer, ...
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Tarawyn Waters of Urban Eden Farms in Vinegar Flats sells veggies at the Spokane Farmers' Market. Photo: Shallan Knowles

Make Visits to the Farmers’ Market Your Regular Food Ritual

Once you’ve tasted an organic carrot, grown with a combination of Inland Northwest soil, sun, and rain, you can never go back to eating store-bought ...
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"The closest I ever came to Dumpster diving was a direct result of my brain trying to outsmart me. "

Fuel for Thought: Eat to Keep Your Brain Working

Nutrition advice, from expert Ammi Midstokke, to fuel your brain and body and avoid bonking during intense exercise.
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