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Steve Gleason and Scott Fujita en route to Machu Pichu. Photo courtesy of Team Gleason

Team Gleason: No White Flags in the Fight Against ALS

At almost 8,000 feet above sea level, the trek to Machu Pichu is difficult even for the fittest of tourists. But in 2013, a special ...
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Enjoying the shop ride on the way to Slate Creek Brewery. Photo courtesy of Terra Sport

Join Your Local Bike Shop For a Ride

Local bike shops do more than sell and repair bicycles. Many shops host one or more shop rides. Almost all are no drop, meaning you ...
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OTM Editor Derrick Knowles doing what he loves most, hiking.

Safety Karma

Despite my best intentions to avoid unwanted attention from the law, I got pulled over twice this past month while enjoying the outdoors. The first ...
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Quartz Mountain Fire Lookout. Photo: Holly Weiler

Hike to Quartz Mountain Fire Lookout in Mount Spokane State Park

Summer is a great time to hike or mountain bike to the summit of Quartz Mountain and see the historic fire lookout.
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The possibilities for arranging our daily lives in a way that maximizes enjoyment of the remarkable number of outdoor recreation opportunities we have so close at hand is only limited by our own creativity.

Summer Adventure Close to Home

I use to make a list of outdoor trips I wanted to do each year. Sometime in the middle of winter, my vitamin D deficient ...
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Paddling the calm water. Photo courtesy of Stillwater SUP

Making Fun Their 9 to 5: 3 Outdoor Businesses that Call the Inland NW Home

For those who are lucky enough to call the Inland Northwest home, life entails a fantastic four-season climate, complete with lakes, rivers, mountains and a ...
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"The closest I ever came to Dumpster diving was a direct result of my brain trying to outsmart me. "

Fuel for Thought: Eat to Keep Your Brain Working

Nutrition advice, from expert Ammi Midstokke, to fuel your brain and body and avoid bonking during intense exercise.
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Sports medicine professionals can help you not only prevent and recover from injury, but also reach optimal performance.

It Takes a Village to Keep Endurance Athletes Healthy

Spend much time with an endurance athlete, and two things will likely happen: They’ll attempt to talk you into signing up for a race, and ...
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Riverside State Park Bike Camp. Photo: Hank Greer

Bike-Camping: Try a Sub-24-Hour Overnight

Need a mini-vacation? Try a sub 24-hour overnight (s24o) camping trip. The Inland NW have close-to-urban destinations for camping.
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