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Photo of runner along the banks of the Spokane River.

When Running Loses That Loving Feeling

  This morning’s run was not good. I knew it wouldn’t be when last night I was already trying to talk myself out of it. ...
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Photo of frying pan with a full English breakfast.

Ammi Midstokke: What Our Hormones Tell Us

Hormones. We like them, or at least we would if we knew what they were up to all day long. These little couriers of cause ...
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Photo of Hawk Creek waterfall by Holly Weiler.

Hiking Hawk Creek (Lake Roosevelt National Recreation Area)

Hawk Creek is gaining popularity among hikers, mainly as an early spring, snow-free option that generally boasts spring flowers and scenic views. Even so, every ...
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Exclusion of a Finer Grain

  I move carefully through the rocky Red Banks section on Mt. Shasta after summiting in the early morning. Traversing a little lower to one ...
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Kalispel Tribe to Host Fundraiser for South Selkirk Mountain Caribou (March 3, 2018)

The Kalispel Tribe is hosting a fundraiser for South Selkirk Mountain Caribou recovery efforts on Saturday, March 3, 2018, at Northern Quest Resort and Casino. ...
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Photo of book and fern.

4 Books for Outdoor Families

Books are one of my few obsessions. Re-reading a great book feels like returning home as I revisit that author’s ideas, insights, experiences, encouragement, or ...
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Photo of sunset with 2018 in the foreground.

New Years and the Neurology of Change

Right around now, my phone starts ringing with the calls of highly-motivated people who want to undo eleven months of damage in one month. That’s ...
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REI Pledges to Advocate for the Places We Love

“We just lost millions of acres of protected land,” REI said in a recent statement. “But we remain united as a community.” Several other major ...
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Trail running along Sullivan Lake shoreline by Jon Jonckers.

Out There What?

Maybe you noticed the name change we snuck into this latest issue. It’s certainly not huge, but we figured we’d better explain. Two years ago ...
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