Columns

Lisa_Marie Perino and Alex Renner ride fat bikes on Mt. Spokane.

State of Recreation

By Jon Snyder The Spokane area was the center of the outdoor education universe not once, but twice in the last year—first for the National Association ...
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Fascial Stretch Therapy

Fascial stretch therapy (FST) is starting to take off. But there are many who have never heard of FST—let alone fascia. So let’s start there. ...
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Learning How To Bird

It’s true; I could have lived out my days in birding ignorance. There is no universal obligation to know the names of birds. There are ...
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Ski Bum Advice: What the !@#$ Did I Just See?

Back before I lost what grip I had on reality and joined the ranks of corporate America, I had the privilege of living and working ...
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Winter Survival Strategies: Learning from Wildlife

Unlike some species of wildlife that must hibernate to survive, we can get outside, eat good food with friends, and stay active.
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Ski Idaho Youth Passport Program

Ski Idaho has a low-cost 5th and 6th grade Peak Season Passport program to help create lifelong skiers and snowboarders.
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Five Ways to Win Political Debates This Christmas

Few minds have been changed by debate, if social media is any indication. But sometimes the urge is overwhelming to try anyway. So, if you ...
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mount spokane

Santa in the Lift Line: Inspiring Outdoor Holiday Magic

“Mom, Santa’s getting on the bunny chair!” While this sounds like a punchline, it wasn’t. From our view out the front windows of the Mt. ...
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Fueling and Hydrating for Cooler-Weather Runs

It’s pretty simple to remember what our bodies need after a run when it’s hot outside. Sweat drips, salt cakes the skin, and it’s obvious ...
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