Running
Celebrate Spring with the Coeur d’Alene Marathon
What better way to sweat through a marathon than to run near clear lake water and breathe the crisp scent of pine trees? You’ll find ...
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Training Tips for Occasional and Serious Runners
Whether you’re training for a 5k or 50-mile ultra, there’s always more to learn from the experts to make your races, fun-runs, or occasional jogs ...
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Training for a Race or Ride with Kids
Spokane ultra-marathoner and triathlete Jenny Yoakum, 41, has a very special training companion: her 9-year-old son, Caden. “I pushed him in the stroller in a ...
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Doing It for a Cause: 4 Rides & Races That Do Good
Hunger Run (April 7) Only in its third year, the popular Hunger Run is making a tremendous impact on the Spokane community. “Second Harvest and ...
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Run Windermere
Windermere Marathon set to run Sunday, May 20th, in Spokane Looking for a spring Marathon? Looking to keep it local? Look no further than the ...
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Run the Negative Split in April
“Start Strong, Finish Stronger” with an upbeat 5k, 10k, or Half Marathon through Spokane On April 8th, 2018, the Negative Split race series will start ...
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Proof of Life: from Brain Tumor to 50k
This is the short version of the story: three days before Brad Thiessen was set to run his first 50k trail run, he found himself ...
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Fleet Feet Opens New Store
Come to Fleet Feet’s Grand Opening this Saturday, Feb 10, for drinks, prizes, and discount coffee. If you haven’t already heard, Spokane’s Fleet Feet Sports ...
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Winter Warriors: Run All Winter Long in Spokane
Running during Spokane winters is a mental and physical challenge; the icy conditions can be treacherous to navigate, and it is hard to be motivated ...
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