Running
Who Runs Spokane’s Running Clubs?
Part of the glue of the Spokane running community is its variety of run clubs and the people who make them happen. A few dedicated ...
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Spokane’s Junior Bloomsday is Back
The popular children’s version of Bloomsday from the 80s and 90s will return this year on Saturday, April 20. Kids in the 3rd through 7th ...
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Last Run: Interview with Bloomsday Race Director Don Kardong
After 15 consecutive years as race director, Bloomsday Founder Don Kardong will retire after this year’s 43rd race set for Sunday, May 5. Q: What ...
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Spokane to Sandpoint Relay: 12 Years and Running
The Spokane to Sandpoint Relay, or S2S, is a 200-mile relay race that starts on top of Mt. Spokane, descends to the Spokane River, cruises ...
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Raising Kids Who Love to Run
When young kids are just starting to show interest in running with mom or dad, you have the unique opportunity to help plant the seeds ...
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Q & A with Bloomsday Founder & Race Director Don Kardong
For 15 consecutive years, Don Kardong served as Bloomsday’s race director. This year, after the 43rd Bloomsday Lilac Run, the founder of one of the ...
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Doing It For A Cause: Spring Dash 3k Helps North Idaho Families
Every April, United Way of North Idaho (UWNI) hosts its Spring Dash in Coeur d’Alene. Last year, there were 875 participants and this year’s goal ...
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Inland NW Race, Ride, & Event Guide 2019: Trail Running
Caveman Roar & Pour 5k Trail Fun Run (March 16): Run through the vineyard overlooking the Columbia River Gorge before the wine tasting event at ...
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Inland NW Race, Ride, & Event Guide 2019: Road Running
With over 100 events this spring, summer, and fall, our 3rd annual guide for road and trail running, cycling, mountain biking, triathlons, and other outdoorsy ...
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