Columns
Spring & Summer Outdoor Events for All Ages
Lilac Century Bike Ride (April 30, 2017) Like SpokeFest in the spring, the Lilac Century Bike Ride is a great way to kick off the ...
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Your Microbiome: More Than Just a Trendy Term
Take a look at your belly. There is some skin, a layer of adipose tissue (some of us may have more than others), some muscle, ...
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Folsom Farm to Hog Canyon Loop
Easy access to both the mountains and the deserts ranks high among the many benefits of living in the Inland Northwest, and April is a ...
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The Washington Bikes PAC
As this year’s legislative session enters its final month, Alex Alston, state policy director at Washington Bikes, recaps the statewide bike-related bills and budget proposals ...
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Out There Challenge
I sat more and moved less this winter than just about any other time in my life. A hefty work load, learning to be a ...
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Canyon Canoeing at Bonnie Lake
It was midweek halfway through spring when we rumbled along a dusty road south of Cheney with our rented EWU canoe humming atop our station ...
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Fat Ass Runs: A Brief History
In spring 2012, I had raced a couple of trail runs on the west side, and I wanted to bring that energy to the Inland ...
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Parkour // Recess for Grownups and Kids
Straight though it may be, the shortest distance between two points isn’t always flat or easily navigable. Most people would avoid a wall, boulder, or ...
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Wondering on the Spokane River and Its History
Where does one start when wondering about river history? There are books by noted authors, websites, scholars, and professors to be tapped. Native Americans possess ...
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