Running
S2S: A Relay Across the Inland NW
Spokane to Sandpoint Relay to run August 17-18 Like any relay, this race has exchange zones. Unlike other relays, the exchange zones for this race ...
Read More...
How Has the Inland Northwest Running Scene Changed?
A lot has changed in the Inland Northwest running scene since the first Bloomsday in 1977. To paint a picture of some of those more ...
Read More...
Why Run? 4 Spokane Runners Share Their Motivations
Why do you run? You could ask a hundred runners that question and get a hundred different answers: to get stronger, for mental clarity, ...
Read More...
What’s New for Bloomsday 2018
Year after year, Bloomsday continues to elevate their kingdom above all other timed road races. 2018 is no different. For starters, there’s a new addition ...
Read More...
Change Your Story: Windermere Marathon Set for May 20
The Windermere Marathon, produced by Negative Split, put a spotlight this year on individual runner stories in social media to engage and motivate new and ...
Read More...
Run Like Bigfoot is Chasing You: A Guide to Ultra Running
I glanced around at the runners attending the pre-race meeting for the 2017 Bigfoot 100 k ultramarathon and realized, grimly, that I was way out ...
Read More...
Spokane River Run (April 22)
The Spokane River Run held each year on the trails at Riverside State Park is one of the oldest trail runs in the Northwest and ...
Read More...
Stick With It! Running Advice for Beginners
Spokane sits in a plush pocket of the Northwest surrounded by over a hundred miles of singletrack trails all within a short drive (or ...
Read More...
Spokane River Run
The Spokane River Run held each year on the trails at Riverside State Park is one of the oldest trail runs in the Northwest and ...
Read More...