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Food & Drink

Photo of person's hand holding a bag of freeze dried corned beef hash from Bushka's Kitchen.

Freeze Dried Meals for the Speed of Life

Bushka’s Kitchen offers ready-to-eat meals that are brimming with real nutrition and delectable flavor. Crafted with whole food ingredients, their innovation helps solve the conundrum ...
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photo of bell peppers in reusable ziplock bag.

Back to School Lunch Ideas: Reducing Waste with On-the-go Meal Prep

Back-to-school time means preparing, mentally and logistically, for the next 9+ months of prepping quick breakfasts and packing lunches. This year, avoid pre-packaged foods and ...
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Photo of no bake power bars cut in squares.

Protein Power No Bake Bars Recipe

1 1/2 cup muesli cereal 1/4 cup oat flour 1 cup chocolate or vanilla whey protein powder 1 cup non-fat dry milk powder 2 tablespoons ...
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Photo of dates, nuts, grapes, and tomato pasta in a plastic lunch box.

Aperitif: Back to School Meal Tips

I have fond lunch memories of my mom packing what we called “roaches,” or dates stuffed with cream cheese, as well as the best homemade ...
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Photo of cheesy kale chips.

Stay Fueled for Your Hike with Homemade Kale Chips

It’s said that the journey matters more than the destination. Staying fueled is an important part of a safe and enjoyable journey. When choosing food ...
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Photo of the cover of Backpacker's Backcountry Cooking by Dorcas S. Miller.

Backcountry Cooking in 10 Minutes

Dorcas Miller’s book “Backcountry Cooking: From Pack to Plate in 10 Minutes” doesn’t have full-page, mouth-watering food photos, but it does have an immense amount ...
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Photo of backpacking stove with pot and coffee on the shore of Pend Orielle.

Aperitif: Eating Well in the Backcountry

When I was seventeen, I signed up for a 5-day backpacking trip into the wilds of the Colorado Rockies. The first day out, the guides ...
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Photo of drinks on a dining table overlooking Lake Coeur d'Alene.

Lakeside Dining in North Idaho

Waterfront dining is a great way to take in the dazzling views of nature, even if you sometimes pay a premium for the added panorama. ...
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Photo of spearmint and essential oil bottle.

Make Your Own Natural Sunscreen and Sunburn Relief

Recipes using essential oils to make your own natural sunscreen and sunburn relief. Be safe in the sun and enjoy all that nature offers.
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