Food & Drink
The Grain Shed: Spokane’s New Bakery and Brewery
The Grain Shed is where it’s at in the Perry District these days. The simple yet beautifully-designed store that opened this summer houses both a ...
Lisa Laughlin
November 5, 2018
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Curried Pumpkin Apple Soup Recipe
This fall harvest soup is great by the bowl at home or as a flask meal on the slopes or trails. Ingredients: 2 tablespoons ...
S. Michal Bennett
November 5, 2018
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Aperitif: Take Part In Local Fall Harvests
The Inland Northwest is abundant in vegetable, grain, fruit, herb, and berry farms, as well as ranches. Throughout the spring and summer, we find much ...
S. Michal Bennett
November 5, 2018
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Freeze Dried Meals for the Speed of Life
Bushka’s Kitchen offers ready-to-eat meals that are brimming with real nutrition and delectable flavor. Crafted with whole food ingredients, their innovation helps solve the conundrum ...
Summer Hess
September 12, 2018
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Back to School Lunch Ideas: Reducing Waste with On-the-go Meal Prep
Back-to-school time means preparing, mentally and logistically, for the next 9+ months of prepping quick breakfasts and packing lunches. This year, avoid pre-packaged foods and ...
Amy McCaffree
September 12, 2018
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Protein Power No Bake Bars Recipe
1 1/2 cup muesli cereal 1/4 cup oat flour 1 cup chocolate or vanilla whey protein powder 1 cup non-fat dry milk powder 2 tablespoons ...
S. Michal Bennett
September 12, 2018
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Aperitif: Back to School Meal Tips
I have fond lunch memories of my mom packing what we called “roaches,” or dates stuffed with cream cheese, as well as the best homemade ...
S. Michal Bennett
September 12, 2018
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Stay Fueled for Your Hike with Homemade Kale Chips
It’s said that the journey matters more than the destination. Staying fueled is an important part of a safe and enjoyable journey. When choosing food ...
Out There Outdoors
August 10, 2018
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Backcountry Cooking in 10 Minutes
Dorcas Miller’s book “Backcountry Cooking: From Pack to Plate in 10 Minutes” doesn’t have full-page, mouth-watering food photos, but it does have an immense amount ...
S. Michal Bennett
August 10, 2018
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