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Photo of hiker climbing steep boulder field.

Hiking The Mollies (Priest Lake, Idaho)

The most difficult part of this hike is getting to the trailhead, as the forest service (FS) road to the beginning of the trail is ...
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Photo of 18 month old Caleb in baby backpack hanging from a climbing anchor.

Motherhood and the Climber’s Life

Before becoming a mom, I didn’t like to think about the possibility of taking a break from rock climbing goals and pushing my limits, or ...
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View-from-Veterans-Cour-Overlook-from-the-Centennial-Trail

Explore Spokane With a Walking or Biking Poetry Tour

A new way to explore Spokane is with a self-guided walking or biking tour of the “I am a Town” poetry art installations. With 13 ...
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Photo of watermelon snow in foreground with mountain peaks in the background.

The Living Snow Project at Western Washington University

The goal of the Living Snow Project is to better understand the distribution, abundance, and diversity of snow algae (often called “watermelon snow”) in the ...
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Photo of ice worms on snow.

Glacier Ice Worms: What Are They and Where to Find Them

My partner John and I were planning to camp at Ingraham Flats, a nice bench on the Ingraham Glacier at 11,000 feet, just above Mount ...
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Photo of lettuce wrap with meat, guacamole, and vegetables.

Ammi Midstokke: Cook Your Own Damn Dinner–Easy Meal Ideas When You Don’t Want to Cook

I think most people assume that, because I am a nutritionist, I spend my evenings dicing kale and sweet potatoes to make a wild game ...
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Backcountry Pursuits

For many of us it’s impossible to see a cairn and not feel a tinge of relief. Whether impressively symmetrical or precariously balanced, these stacks ...
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Photo of hikers on single track hiking trail on foggy mountain side.

Navigating the Backcountry with Kids

 Beaver fever, iodine tablets, “Cathole” digging, bear-proof containers—these are just a few aspects of backcountry adventuring, where you can enjoy exceptional landscape beauty and natural ...
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Photo of biker on Fit Cycle across from a wall mounted TV displaying real time data.

How to Increase Your Efficiency With a Bike Fit

If you’ve already had the pleasure of having your body’s geometry matched to your favorite people-powered two-wheeler, then you know the gains from a good ...
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