Lifestyle
Lyte Balance: Spokane Electrolyte Company Keeps It Real
Not everyone wants to chug a fluorescent blue Arctic Blitz-flavored Gatorade after a workout. While the flashy colors, labeling, and advertisements are enticing, they might ...
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Refilling the Tank: Electrolyte Management and Hydration in the Heat of Summer
I got my first harsh lesson in hydration in June six years ago. I was training for a fall marathon but was already up to ...
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Lakeside Dining in North Idaho
Waterfront dining is a great way to take in the dazzling views of nature, even if you sometimes pay a premium for the added panorama. ...
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Make Your Own Natural Sunscreen and Sunburn Relief
Recipes using essential oils to make your own natural sunscreen and sunburn relief. Be safe in the sun and enjoy all that nature offers.
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Shoga Sushi Bar in Sagle, Idaho
It was late afternoon after a day of paddleboarding on Lake Pend Oreille when we walked into Shoga Sushi Bar in Sagle, Idaho, and asked ...
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Aperitif: The Lakeside Dining Life
From marina restaurants, to fine dining on panoramic decks, to picnics you pack with all your favorite foods, lakeside feasting is the cardinal form of ...
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Lisa Brown: A Champion of Non-motorized Trails on the Path to Congress
Enjoyment and support of the Inland Northwest’s abundant outdoor recreation opportunities transcends party lines and politics for the most part, yet too often elected officials ...
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Where to go Whale Watching in Washington
If you want to see whales, visit the coast in the spring and summer. 20,000 gray whales are returning to Alaska, and orcas are often ...
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Yeti Hopper Flip 18 Cooler
Anytime I see someone rocking a Yeti cooler on a rafting trip or backcountry car-camping expedition, I get covetous. The cavernous food and beverage cooling ...
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