Food & Drink

Basil, peppers, tomatos, onions, and lettuce in a wicker basket.

Pandemic Spurs Local Food Access Innovation

LINC Foods, a Spokane-based worker and farmer-owned food hub known primarily for its LINC Boxes local food service, responded to the pandemic Stay at Home ...

Derrick Knowles June 20, 2020

Raw Vegan Herbal Energy Bars

By Suzanne Tabert It used to be that the mention of a vegan recipe elicited visions of boring cardboard-tasting snacks that only the most devout ...

Out There Outdoors April 13, 2020

Protein to Fuel Adventure

Protein, whether plant based or animal, is a vital part of the human diet—especially if you are active. Protein is a chain of amino acids ...

S. Michal Bennett April 13, 2020

A beer sign on the side of a brick building.

Welcome, Lumberbeard Brewing

By Amanda Mead Lumberbeard Brewing is one of the newest establishments to join the ever-expanding local craft beer scene. Located on east Third Ave. in ...

Out There Outdoors March 9, 2020

Trailbreaker Cider

Trailbreaker Cider, in Liberty Lake, Wash., makes some of the best hard cider around. They start with 100 percent Washington grown apples, and then they ...

Jon Jonckers March 9, 2020