Columns
The Family Car: A Conduit for Adventure
Perhaps it was during a relentless rainstorm at Mount Rainier National Park while sitting in the backseat of my Subaru Outback with my son, when ...
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When More Is Not Better: Explaining Portion Control to a Gluttonous Nation
Whenever those science peeps in lab coats learn how to condense appropriately nourishing meals, the tradition of cooking, and the socializing of eating into a ...
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Trail Running Nutrition
What do you eat during a long trail run? I get asked this question quite often and it’s a pretty loaded question. What works for ...
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OWL Program Invites West Central Kids Outdoors
More local children are experiencing the great outdoors thanks to Ben Baird, coordinator of the Outdoor & Wilderness Learning (OWL) program for Spokane’s West Central ...
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The Best Spokane City Park You’ve Never Heard of: Drumheller Springs
Drumheller Springs Natural Park is a 12-acre Spokane Tribal historical site tucked within Spokane's urban landscape.
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Biking Your Way to Pokémon GO Domination
Look into your phone screen, and the city around you transforms into a land of magical creatures. You, an elite trainer on one of three ...
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Canfield Gulch, Antoine Peak Conservation Area
Big changes are taking place at Antoine Peak Conservation Area. Purchased in three phases that were completed in 2011, Antoine has long boasted a sizable ...
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Honeymoon Camping
Most campsites do not offer pillow menus. Pillow menus make me feel like a queen. And no matter how many Clorox wipes I employ, I ...
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To Booze or Not to Booze, That Is the Question
Six months ago, I decided to stop drinking alcohol for a year. Surprisingly, this was not inspired by a DUI, drunk dialing an ex-boyfriend, or ...
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