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Black silhouette of pine trees at night.

Mayhem and Madness on the Midnight Century Bike Ride

The Midnight Century (MC) is a legendary Spokane bike ride that begins, as one might expect, at the stroke of midnight at The Elk in ...

Justin M. Short May 22, 2019

Run Wild: The Right Way to Fall

I was out for a run on an early August morning—sun up, blue sky, birds singing, the whole deal—when about a mile from home I ...

Sarah Hauge May 21, 2019

Ammi Midstokke: Stop Eating Rabbit Food

My favorite patients are the ones who come in with their hoity-toity food journals that say things like:“Lunch:mixed greens with a spray of olive oil, ...

Ammi Midstokke May 21, 2019

Photo of arrowleaf balsamroot on Antoine Peak.

Holly Weiler: Hike of the Month – Antoine Peak’s Emerald Necklace

Antoine Peak’s Emerald Necklace is a fantastic way to experience all of the sights of this large conservation area just north of the Spokane Valley. ...

Holly Weiler May 9, 2019

Photo of the start area at the Lone Wolf Trail Run

This Wolf Is Feeling Low: How Much Is Enough When You’ve Missed Your Goal?

Every runner sets a goal with every race they enter. It may be a time, a ranking, or just to catch the person ahead. If ...

Brad Thiessen April 30, 2019

View of the Palouse from the summit of Steptoe Butte.

10 Family Spring & Summertime Adventures in Washington and North Idaho

Our 4th annual Inland Northwest Family Outdoors Guide provides families of all experience levels with event and activity ideas to maximize your outdoor fun and ...

Amy McCaffree April 25, 2019