Columns
Fascial Stretch Therapy
Fascial stretch therapy (FST) is starting to take off. But there are many who have never heard of FST—let alone fascia. So let’s start there. ...
Read More...
Learning How To Bird
It’s true; I could have lived out my days in birding ignorance. There is no universal obligation to know the names of birds. There are ...
Read More...
Winter Survival Strategies: Learning from Wildlife
Unlike some species of wildlife that must hibernate to survive, we can get outside, eat good food with friends, and stay active.
Read More...
Ski Idaho Youth Passport Program
Ski Idaho has a low-cost 5th and 6th grade Peak Season Passport program to help create lifelong skiers and snowboarders.
Read More...
Five Ways to Win Political Debates This Christmas
Few minds have been changed by debate, if social media is any indication. But sometimes the urge is overwhelming to try anyway. So, if you ...
Read More...
Santa in the Lift Line: Inspiring Outdoor Holiday Magic
“Mom, Santa’s getting on the bunny chair!” While this sounds like a punchline, it wasn’t. From our view out the front windows of the Mt. ...
Read More...
Fueling and Hydrating for Cooler-Weather Runs
It’s pretty simple to remember what our bodies need after a run when it’s hot outside. Sweat drips, salt cakes the skin, and it’s obvious ...
Read More...
Alternatives to Bear Spray: Try Tom Petty
I had never been to Rock Creek without my Missoula-based brother-in-law, and—aside from the Spokane River near my house—I had never fished alone. However, with ...
Read More...
The Snowy Mountains Are Calling
Before my kids will have figured out their Halloween costumes, I’ll know what they’ll be wearing the first day it snows. For my family, October ...
Read More...