Columns
The Rhythmic Restoration of Walking
What is it about walking that’s so appealing, and how can walking benefit runners? Spokane physical therapist Jonathan Hook explains, in this Run Wild column.
Sarah Hauge
April 7, 2021
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5 Tips for Spring Hikes with Kids
Whether it's one child or a small group of siblings, cousins, or friends, use these 5 tips to prepare for your next hiking adventure. Happy ...
Amy McCaffree
April 7, 2021
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8 Spirit-Boosting Spring Hikes for Kids
Spending time in a forest or exploring a lake shoreline are stress-reducing, morale-boosting activities for kids, helping to stabilize emotions and provide mental clarity. Explore ...
Amy McCaffree
April 2, 2021
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A Path Forward for Inland NW Salmon
A proposal for a Columbia Basin Fund could keep salmon from extinction in the Snake River basin, which includes pristine rivers in Idaho, NE Oregon ...
Derrick Knowles
March 10, 2021
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Skiing Through New Goggles
Personal essay by Jon Jonckers about his childhood experiences skiing with a novice-level cousin and then observing his own daughter with her friend.
Jon Jonckers
February 5, 2021
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The Snowshoe Hare
A quintessential winter wildlife species, the snowshoe hare is especially adapted to snowy landscapes. Learn more about them in the Nature column.
Adam Gebauer
January 26, 2021
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5 Strategies For Loving Winter Running
With the right motivation, you can keep yourself running during winter. Run Wild columnist Sarah Hauge offers 5 strategies that will make the process of ...
Sarah Hauge
January 26, 2021
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Icy Biking & Winter Commute Challenge
Winter is more adventurous when you're bike commuting. Join the Icy Bike Winter Commute Challenge, happening every year from Oct. 1 to March 31.
Justin M. Short
January 26, 2021
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Trekking to Deer Creek Summit
Located in the Kettle River Range of NE Washington, you can snowshoe, cross-country ski, or hike to Deer Creek Summit via South Loop Trail.
Holly Weiler
January 20, 2021
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