Surprisingly, the general lack of awareness about how to cook baby bok choy is not why the American population is showing a blatant decline in health and a dra... Read More...
It would appear that most of us are relatively intelligent and informed. We can do any number of things facilitated by the use of our opposable thumbs and pref... Read More...
What if there was a nonhabit forming natural compound that in clinical trials effectively treats anxiety, PTSD, OCD, depression, trauma and addiction? What if ... Read More...
(Online at Outthereoutdoors.com)
If you
enjoy Ammi’s “Eatology” column in each issue of Out There, check out her new
online-only “Advice for Anyone on Anyth... Read More...
During recess at Pioneer School this past May, a baby crow fell out of its nest. Betty Wolf’s 1st and 2nd grade students knew exactly what to do. “You can’t to... Read More...
Got a question about health, fitness, life, love or outdoor adventure? Ask Ammi.
Ammi Midstokke is a nutritionist with an arguably-dangerous
appetite f... Read More...
My favorite patients are the ones who come in with their hoity-toity food journals that say things like:“Lunch:mixed greens with a spray of olive oil, 1/2 carr... Read More...
Antoine Peak's Emerald
Necklace is a fantastic way to experience all of the sights of this large conservation
area just north of the Spokane Valley. Starting f... Read More...
Every runner
sets a goal with every race they enter. It may be a time, a ranking, or just to
catch the person ahead. If you’re running your first marathon, or ... Read More...
I have always been wary of preppers.
Not the kind that stores seven years of canned pears in their bunkers (they’re
a dime a dozen in North Idaho and usually l... Read More...
