Running
The Benefit of Long, Slow Distance
For people who love running, it becomes second nature to say yes to difficult questions. Go for your run even though you’ve got a stuffy ...
Sarah Hauge
December 26, 2023
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Finding the Perfect Pace
Lessons from Unexpected Teachers Online influencers, running group coaches, my much-faster friends: all have impacted my running life with their words and actions. Recently, I’ve ...
Sarah Hauge
September 20, 2023
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Embarrassing Runner Stories
From wildlife encounters to bathroom emergencies, running and embarrassment sometimes go hand in hand. Check out readers’ most awkward running moments below—and be thankful they ...
Sarah Hauge
July 24, 2023
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New Long Bridge Half Marathon
Starting at Sandpoint’s scenic City Beach Park and running out-and-back over the historic Long Bridge, this new race is a great option in place of ...
Out There Outdoors
July 19, 2023
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2023 Wallace Huckleberry Festival & 5k Run Aug 19-20
The Wallace Huckleberry Festival is an annual tradition in Idaho’s Silver Valley that combines a 5k race, food and craft vendors, live music, kids’ activities ...
Out There Outdoors
July 14, 2023
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Learning on the Trail
I’ve hit the backcountry more than I have in years this summer. From camping amidst yarrow and wild strawberries in the Okanogan National Forest to ...
Lisa Laughlin
July 11, 2023
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Embark on an Epic Adventure: The Kan Trail Race
(sponsored content) Calling all trail running enthusiasts and nature lovers! Get ready to immerse yourself in the stunning landscapes of Mt. Spokane at The Kan ...
Out There Outdoors
June 5, 2023
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Taking on the GRIT Running Series Challenge
Standing at a wooden podium with the chill of a November wind driving across the fairway of the Hangman Valley golf course near Spokane, I ...
Out There Outdoors
June 4, 2023
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6 Steps to Enjoying Trail Running
If you’re a road runner, the idea of getting out onto the trails can be a little intimidating. But give it a few strides and ...
Brad Thiessen
June 3, 2023
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