Running
The Benefit of Long, Slow Distance
For people who love running, it becomes second nature to say yes to difficult questions. Go for your run even though you’ve got a stuffy ...
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Finding the Perfect Pace
Lessons from Unexpected Teachers Online influencers, running group coaches, my much-faster friends: all have impacted my running life with their words and actions. Recently, I’ve ...
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Embarrassing Runner Stories
From wildlife encounters to bathroom emergencies, running and embarrassment sometimes go hand in hand. Check out readers’ most awkward running moments below—and be thankful they ...
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New Long Bridge Half Marathon
Starting at Sandpoint’s scenic City Beach Park and running out-and-back over the historic Long Bridge, this new race is a great option in place of ...
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2023 Wallace Huckleberry Festival & 5k Run Aug 19-20
The Wallace Huckleberry Festival is an annual tradition in Idaho’s Silver Valley that combines a 5k race, food and craft vendors, live music, kids’ activities ...
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Learning on the Trail
I’ve hit the backcountry more than I have in years this summer. From camping amidst yarrow and wild strawberries in the Okanogan National Forest to ...
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Embark on an Epic Adventure: The Kan Trail Race
(sponsored content) Calling all trail running enthusiasts and nature lovers! Get ready to immerse yourself in the stunning landscapes of Mt. Spokane at The Kan ...
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Taking on the GRIT Running Series Challenge
Standing at a wooden podium with the chill of a November wind driving across the fairway of the Hangman Valley golf course near Spokane, I ...
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6 Steps to Enjoying Trail Running
If you’re a road runner, the idea of getting out onto the trails can be a little intimidating. But give it a few strides and ...
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