Lifestyle
SPOvid-19 Local Adventure: Paddling Bonnie Lake
To help you make the most of your outdoor time and keep things fresh during the pandemic, the faculty of Eastern Washington University’s Recreation and ...
Read More...
SPOvid-19 Local Adventure: Biking & Urban Hammocking
By Alison Bender, professor of Recreation and Leisure Services at EWU To help you make the most of your outdoor time and keep things fresh ...
Read More...
SPOvid-19 Local Adventure: Yeti Ultra 24-Hour Challenge
By Chris Cindric To help you make the most of your outdoor time and keep things fresh during the pandemic, the faculty of Eastern Washington ...
Read More...
SPOvid-19 Local Adventure: Hiking Stubblefield Trail
Our second adventure is a family-friendly visit to the Turnbull National Wildlife Refuge (TNWF), located 6 miles south of Cheney, Washington, to hike through the ...
Read More...
Insatiable Vortex of the Hungry Runner
Some time ago, I decided to train for a 100-mile running event. I’ve made a lot of bad decisions in my life, but I’m beginning ...
Read More...
SPOvid-19 Local Adventure Series
By Chris Cindric Now that most Washington State parks and public lands open again, this is truly welcome news. The ability to get outside has been ...
Read More...
Tips for Documenting Nature
Many people have a Life List of all the birds they have seen. Others keep field journals denoting all the wildlife and plant species they ...
Read More...
Documenting the American White Pelican
The Spokane region is near a major flyway for many waterfowl species flying from their winter grounds to summer breeding areas. One of the best ...
Read More...
Recreation to Open Again in Washington State
Washington State Governor Jay Inslee adjusted the Stay Home – Stay Healthy proclamation on April 27, 2020, to allow for the re-opening of state parks ...
Read More...