Health & Fitness

Inline skating—sometimes incorrectly generalized as Rollerblading, which is actually a brand of skates—had its heyday in the late 80s and early 90s, but it died …

Yoga and nature are a perfect pair. Imagine the peacefulness of a gentle yoga class paired with the tranquility of a trickling stream, a fresh …

I got my first harsh lesson in hydration in June six years ago. I was training for a fall marathon but was already up to …

Documentaries and memoirs show how physical activity outdoors can be a form of therapy and recovery from trauma and difficult life periods.

  As the best time of the year to run approaches (spring at last!), it’s also the time when running-related injuries crop up. I’m talking …

I’d just attempted a super long, two-day climb of Mt. Olympus in Olympic National Park. My partner and I had bailed partway up the Five …

Danny Clark stands two feet off the ground, balancing on the long end of a block of firewood. He wobbles back and forth but in …

Colder, darker, and wetter—it’s winter in the Inland Northwest. Drearier weather coupled with a fleeting window of daylight between sunrise and sunset can contribute to …