Get Out There
Walking a Half Marathon
I walk as part of my work commute and to do errands, but in the past eight years or so, walking and urban hiking have ...
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Social Distancing Survival Guide
Social distancing may feel more normal to many of use introverts, but let’s face it, it’s a necessary evil to fight the spread of the ...
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Where Can I Go Outside?
Guide to Close-to-Home Public Lands Staying at home as much as possible to keep ourselves and our community healthy is a wise idea while coronavirus ...
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36 Things To Do Inside & Outside
The rapid spread of the coronavirus and far-reaching implications around the world over the past several weeks have rattled individuals, communities, and the economy in ...
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Pandemic Perspective
Spending time outside in the coronavirus era is more important than ever, but what’s even more critical is doing it safely and responsibly. No matter ...
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Spring Fever Cure: Mountain Biking the High Drive Bluff Trails
By J.D. Ennis The sun is breaking through the clouds daily, the air is warm and fresh, and the trails are clear and tacky. Mountain ...
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Train Like a Mom
Most moms have heard the airplane-analogy advice—how she should first put on her own “oxygen mask” before she can assist others. Well, exercise is a ...
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Wenatchee Valley: Shoulder Season Heaven
The Wenatchee Valley, in central Washington, is the perfect shoulder season destination, with opportunities for spring skiing, hiking and trail running, rock climbing, kayaking and ...
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Mountain Biking Women of Spokane
More than ever, women are helping grow the Northwest mountain biking community. “In mountain biking you can really set your own level of fun. It’s ...
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