Learn 5 reasons why a proper bike fit matters and when to schedule an appointment with a professional bike fitter.
Column by Ammi Midstokke to celebrate all the different reasons and ways we share a common love and stewardship of the outdoors.
Train to run faster using these six steps, including speed work, strength training, gait analysis, and getting enough rest.
Inland Northwest tribes, including Spokane, Coeur d’Alene, and Colville Confederated Tribes, reintroduce chinook salmon to Columbia River.
Travelogue of a 5-day backpacking trip in northeast Oregon’s Eagle Cap Wilderness in the Wallowa Mountains.
Newly-published “Spokane Bouldering” guide, by Nate Lynch and Shane Collins, features over 700 boulder problems in Spokane, Wash.
With more visitors to public lands, human-induced wear and tear has increased and Leave No Trace practices are more important than ever.
Learn how stay safe in bear country and prevent encounters, whether living or enjoying recreation in or near bear habitat areas.
A brief science history of bear spray, the red-pepper based repellent used by park rangers, hunters, and anyone else entering bear country.