Eatology
Ammi Midstokke – Eatology: Thank You for the Orgasms
By all accounts, including Darwin’s, you probably should not be alive. Never in the 4.5 billion year history of our planet has any species been …
Ammi Midstokke: Why Your Diet is Kind of Your Enemy
Every year, right around now, my office fills up with patients who are determined to turn a new leaf, preferably that of a superfood like …
Ammi Midstokke: Grow Yourself a New Limb–Nutritional Rehabilitation for Injuries
There are many species that will actually grow a new limb when one has been lost in some kind of wildlife duel. Unfortunately, humans are …
Ammi Midstokke: Soup Season–How to Use Up Old Vegetables
Pretty much every season that rolls around, I think, “This is my favorite season because it is salad season!” Or margarita season. Or fruit bowl …
Ammi Midstokke: Over-complicating Health with Fancy Food
It’s kind of my job to eat weird things. Thankfully, there’s a market for making weird things super trendy by putting them in hipster packaging, …
Ammi Midstokke: Cook Your Own Damn Dinner–Easy Meal Ideas When You Don’t Want to Cook
I think most people assume that, because I am a nutritionist, I spend my evenings dicing kale and sweet potatoes to make a wild game …
Ammi Midstokke: Thoughts on Commercially Made Food
There is an incredible amount of science that goes into designing food. That’s right: In case you did not know, a bunch of guys in …
Fiber in the Outdoors
What Your Diet is Missing Summer is on its way, and we’re heading out for our day trips, backpacking adventures, and those fantastic beach picnics. …
The Small Changes Make a Big Difference to Your Health
“I was just thinking, we ought to go on a cleanse,” says the septuagenarian sitting across from me with her decade older husband. I …