Columns

Proper Bike Fit Matters: 5 Reasons Why

Learn 5 reasons why a proper bike fit matters and when to schedule an appointment with a professional bike fitter.

Justin M. Short August 20, 2022

Column by Ammi Midstokke to celebrate all the different reasons and ways we share a common love and stewardship of the outdoors.

Ammi Midstokke August 20, 2022

Train to run faster using these six steps, including speed work, strength training, gait analysis, and getting enough rest.

Sarah Hauge August 20, 2022

Inland Northwest tribes, including Spokane, Coeur d'Alene, and Colville Confederated Tribes, reintroduce chinook salmon to Columbia River.

Adam Gebauer August 20, 2022

Spokane-based Cedar Grove Wildlife Guiding offers safety courses, wildlife tours, workplace trainings, and classroom events.

Jon Jonckers July 19, 2022

Hike to Big Tree Botanical Area in the Colville National Forest, located in NE Wash., starting from Lost Lake Campground.

Holly Weiler July 13, 2022

From beginner to advanced swimmers and watersport recreationists, it's vital to know how to swim safe, especially in Northwest lakes.

Amy McCaffree July 12, 2022

Water conservation needs to be a way of life so there's enough water in our rivers and streams for fish, wildlife, and summertime recreation.

Derrick Knowles July 9, 2022

List of summer camps in Washington and Idaho that provide unique, adrenaline-pumping, high-adventure recreation and nature-based skills.

Amy McCaffree June 9, 2022