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Photo of herbal bonbons.

Herbal Bonbons Recipe

Get the medicine to the people in a way that they’ll enjoy taking it is my motto. These herbal bonbons are simple to make, appetizing, ...
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Photo of buffalo cauliflower at Manito Tap House

Buffalo Cauliflower at Manito Tap House

A new menu at one of your go-to eateries can go either way. Your favorite item may disappear, along with your patronage, or new innovative ...
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Photo of community gardens.

Aperitif: Community Gardens

Spring is fully upon us. The nurseries are bursting with pretty little green things, making us anxious to plant something and see it grow. But ...
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Illustration of rabbit, bear, and fox completing various exercises.

Running Injury Prevention

  As the best time of the year to run approaches (spring at last!), it’s also the time when running-related injuries crop up. I’m talking ...
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Big Agnes Porcupine Hooded Pullover

Cold, damp shoulder season conditions can demand a complex combination of layers to stay warm and dry while hiking, biking, or ski touring. Or you ...
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Run Gum

I like running with gum. I helps distract my mouth from muttering obscenities on steep hills or after passing trash along urban trails, and, more ...
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Oboz Sapphire Mid Women’s Hiking Boots

After wearing ankle-high hiking boots in college, I swore I would never wear them again. Heavy and clunky, I felt freed when I gave them ...
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Montbell Thermawrap Vest

I’ve never been much of a vest guy. When it comes to spending money on technical outdoor apparel, I generally prefer more garment per dollar ...
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Photo of Leki Trail Vario treking poles.

Leki Trail Vario Running/Hiking Poles

These adjustable, light weight carbon poles with a “SpeedLock” system for fast, on-the-move length adjustment are a different beast than the trekking poles you likely ...
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