Get Out There
The Rhythmic Restoration of Walking
What is it about walking that’s so appealing, and how can walking benefit runners? Spokane physical therapist Jonathan Hook explains, in this Run Wild column.
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5 Tips for Spring Hikes with Kids
Whether it's one child or a small group of siblings, cousins, or friends, use these 5 tips to prepare for your next hiking adventure. Happy ...
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Local Resort Happenings & Spring Ski Deals
Spring Season Pass Surprises, Spring Skiing Events, & Local Resort News. Sponsored By Ski the NW Rockies Association Resorts.
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Inland NW: Live & Virtual Races, Runs, & Rides in 2021
If you’ve been missing runs or rides with other humans this past year, things are looking up for 2021. While many races, fun runs, and ...
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8 Spirit-Boosting Spring Hikes for Kids
Spending time in a forest or exploring a lake shoreline are stress-reducing, morale-boosting activities for kids, helping to stabilize emotions and provide mental clarity. Explore ...
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Hiking Kamiak Butte in Whitman County, Wash.
Kamiak Butte (3,641' elevation) is the second tallest point in Whitman County and a designated National Natural Landmark. One of four county parks, the butte ...
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Remapping a Lost Thru-Hike in Northeast Oregon
The Blue Mountains Trail, a work in progress for decades, has evolved into a 566-mile point-to-point long-distance trail with a spiral shape connecting its two ...
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Land Conservancy Celebrates 30th Anniversary
Spokane, Wash. Since its founding, the Inland Northwest Land Conservancy has protected more than 22,000 acres in public and private areas throughout Spokane and Kootenai ...
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The Power of Aging
Don't devalue yourself as an aging outdoorsperson. During the aging process, try not to compare yourself with the blip of time in which you perceived ...
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