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How to Get Trail-Ready: Injury Prevention and Fitness Tips for Hikers and Runners

If your body were a 35-year-old machine, would you tune it up before hitting the trails this summer? We would too. Preparing your body for ...
June 9, 2025
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SUMMER HIKE SPOTLIGHT: NEW Trail 182 at Mount Spokane State Park 

Cover photo courtesy of Holly Weiler Many years in the making, Mount Spokane’s Trail 182 is ready for visitors! Initially included in Mount Spokane State ...
June 8, 2025
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Wednesdays in the Woods: Free Summer Events at Riverside State Park, Spokane WA

June marks the return of the popular Wednesdays in the Woods events at Riverside State Park in Spokane, Washington, hosted by the Riverside State Park ...
June 7, 2025
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Family hiking through mountains.

The Trailhead: Inland NW Trail & Outdoor News — Your Guide to Outdoor Adventures in the Inland Northwest

Free outdoor-themed entertainment  Cover photo courtesy of Ammi Midstokke Outdoor Culture & History Events  This year marks the bicentennial of Fort Colville on the Columbia ...
June 6, 2025
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North Idaho Paddlesports Gear Swap June 7 

Cover photo courtesy of North Idaho Paddlesports Mark your calendars for a paddle-powered afternoon in Spirit Lake on Saturday, June 7. Paddlers of all skill ...
June 6, 2025
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The Five-Second Trail Wave 

Cover photo courtesy of Jon Jonckers Recently, I was on a training run on the Centennial Trail with my two kids tucked into a double ...
June 5, 2025
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