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Travis and Liz celebrate at the finish line after 26.2 miles.

Marathons Don’t Just Happen: First Time Training Advice to Get You Closer to Your Goal

Get Out There, Running / By

Thinking about signing up for your first marathon, half marathon, or other long race this year? Now, while the snow and ice still occupy city streets and forest trails, is the time to transition from thinking to beginning your training regimen. Starting early in the year, say experienced runners with many miles and races under […]

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Death Valley To Mt. Whitney. Solo. In 89 Hours And 38 Minutes. Is Lisa Bliss Crazy Or Just Crazy Good?

Adventure Sports, Get Out There / By

Death Valley To Mt. Whitney. Solo.In 89 Hours And 38 Minutes. Is Lisa Bliss Crazy Or Just Crazy Good? With freezing hands, Lisa Bliss battled to change the batteries in her headlamp. Sleep-deprived and grossly exhausted, she shivered in the dark on that July night in California and tried to finesse the tiny batteries into

Death Valley To Mt. Whitney. Solo. In 89 Hours And 38 Minutes. Is Lisa Bliss Crazy Or Just Crazy Good? Read More »

Year Of The River: Your Guide to Getting Out and Having Fun on the Spokane River in a Year of Great Water Flow

Magazine Article / By

SPOKANE WAS NOT UNLIKE hundreds of other cities and towns at the time that discovered the rivers that ran through them were a tremendous source of waterpower. Now, despite the efforts to harness the river-which Avista Utilities and its predecessor Washington Water Power did a thorough job of by placing a half-dozen dams along its

Year Of The River: Your Guide to Getting Out and Having Fun on the Spokane River in a Year of Great Water Flow Read More »

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