Road Biking Road Bike Areas The Spokane area offers the best in road biking. You can live in the heart of our city and ride from home, visiting quiet roads in minutes. We have low traffic rural roads surrounding the city that lead to pine forests, rolling wheat fields and small towns. Spokane has a […]
Regional Trails–Biking Read More »
Carl Combs 8km Master’s Championships at Brea, CA, first 50+; also first 50+ at Bend, OR National XC Championships. Best Local Run Running on incredible trails with kids and coaches at NW Montana Running Camp (previously named Flathead Lake Distance Running Camp). Favorite Local Race So many great ones! Bloomsday is the easy answer, given
“RUNNING IS MY LIFE,” says 40-year-old Heather Le Friec. For some runners, this might be an exaggerated self-assessment, but for her it’s not. As she explains, “My husband, Andy, is an avid runner. I’m a Fitness & Health teacher and girls’ cross-country coach [at Lewis and Clark High School], president of the Spokane Swifts running
What’s Your Gear?: Distance Running, Heather Le Friec Read More »
By Bradley Bleck Cover photo courtesy of Negative Split As you can see from this year’s race, ride and events list, the Inland Northwest is packed with running, riding, rucking, triathlon and other outdoor recreation races and events from March through October. If some of these events look like a bit more than you’d like to tackle, but you still want to
Race, Ride, & Event Guide 2026 Read More »
DISCOVER THE SWEET SPOT BETWEEN SUN & SNOW By Melissa Thompstone Cover photo courtesy of Ashley Voykin As the snow melts and the trails dry, most mountain town destinations prepare for “shoulder season.” But what does that really mean? Dictionary.com defines it as “the period between a destination’s peak (high) season and off-peak (low) season, when demand
DON’T GIVE US THE COLD SHOULDER: Read More »
By Jon Jonckers Cover photo courtesy of Jon Jonckers For The River Beer stands out not because it’s trying to reinvent the wheel with uplifting flavor, but because it nails its promise: a refreshing, accessible lager made with community, place, and purpose in mind. Ten percent of proceeds go to Spokane Riverkeeper’s mission toward protecting
For The River(keeper) Beer Read More »
By Lisa Laughlin Cover photo courtesy of Priest Lake Watersports If this list doesn’t send you into a race-registering frenzy, I don’t know what will. Our region is packed with incredible options for running, riding, triathlon-ing, and getting outside from March through October. The only problem, my friends: you can’t be in two places at
Race, Ride, & Event Guide 2025 Read More »
A Tale of Ecotourism, Indigenous Heritage and Natural Wonder By Alana Livingston Cover photo courtesy of Alana Livingston Tucked halfway between Vancouver, British Columbia, and the world-renowned Whistler lies a little piece of heaven called Squamish. This coastal town, situated at the northern tip of the Howe Sound Fjord, not only embodies the rugged beauty
I’ve done many road trips to British Columbia, because there’s a ton of beauty there, so it’s natural I’m super excited whenever I go. Maybe you noticed I borrowed the words from the well-known phrase, Super, natural British Columbia. Luckily, not much travel time is necessary to experience BC’s super naturalness. The following hikes with
Close-to-the-Border BC Trails with Views Read More »
Ready to run, bike, paddle, swim, and have some new adventures in the upcoming race season? After a couple of lower-profile years, the spring and summer calendar is packed with chances to test your mettle individually or as a team in a host of outdoor races, runs, and rides. Some dates are still TBA, and
Inland NW Race, Ride & Event Guide 2023 Read More »
