8 Lakes Leg Aches bike ride – Saturday, August 5, 2017. Spokane, WA is considered one of the best organized bike rides in Eastern Washington with riders enjoying the beautiful scenery of West Spokane, Cheney and Medical Lake. Choose from 30, 45 or 75 mile routes – the 75 mile route passes Willow, Granite, Silver, Medical, Clear, Chapman, Kepple and Fish Lakes, for the full 8 Lakes ride experience. Each route includes snack stops and SAG support, David’s Gourmet Pizza and Ben & Jerry’s Ice Cream at the end. Proceeds benefit Lutheran Community Services Northwest Sexual Assault & Family Trauma (SAFeT) Response Center program. The SAFeT Response Center provides the area’s only 24/7 Crisis Lines and counseling offering comprehensive mental health services to children, adults and families who have experienced traumatizing events, such as sexual assault, neglect, violent crime or drug endangerment.