The Wave Massage Tool

Summer Hess

The Wave is a soft tissue release tool designed to reduce pain and increase performance. It fits in the palm of your hand and boasts eight different surfaces, knobs, and edges to help release muscle trigger points and break down tissue adhesions. It also slips easily into a carry-on or backpack for en-route or crag-side treatments. Its finger edge suggests it was designed with climbers in mind, but the tool is a friend of all kinds of on-the-go athletes. As with any kind of home treatment, it’s important to read the instructions carefully, as it’s easy to over treat soft tissue, and consultation with a medical professional is recommended. MSRP: $49.99. Wavetoolstherapy.com.

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