It’s a rare runner who doesn’t deal with injuries. Surveys of runners commonly show that upwards of 60% are sidelined with injuries at some point in a given yea... Read More...
Not me. I was pretty convinced that running was some sort of sick torture deployed by angry football coaches seeking revenge for botched plays during my high sc... Read More...
Editor’s note: This is part two in our “Year of the Marathon” series on marathon training that offers practical advice and inspiration to help you complete your... Read More...
Editor’s note: “The Year of the Marathon” is part one in a series on marathon training that will offer practical advice and inspiration to help you complete you... Read More...
By Jamie Redman
The sidewalks are knee-deep in snow, the sun set hours ago, and evening commuters are sliding in around every icy corner. Yet for a certain ... Read More...
It's not many an endurance runner that can claim to have kept all their toenails. Apparently, losing toenails is akin to a hard-earned badge of honor in the ru... Read More...
Spokane Swifts Deliver
Unexplainable bonding happens when twelve people are squeezed into a van together to run as fast as they can for 200 miles (mostly in ... Read More...
For me, running was once a very selfish thing. Of course, I didn’t think of it that way. Running was good for my health and good for my mind and I loved it. It ... Read More...
Make Bloomsday your New Year's resolution!
Bloomsday '13 — May 5, 2013. The early bird gets the... iPad® mini
We hope you've had an enjoyable holiday season, ... Read More...
This Sunday, participants from all levels of running ability race the grueling 12K Qualchan XC, or, as it is called by insiders, “The Godawful Race.” Held at Sp... Read More...
