When young kids are just starting to show interest in running
with mom or dad, you have the unique opportunity to help plant the seeds for a
lifelong love.
... Read More...
For 15 consecutive years, Don Kardong served as Bloomsday’s race director. This year, after the 43rd Bloomsday Lilac Run, the founder of one of the biggest roa... Read More...
Every April, United Way of North Idaho (UWNI) hosts its Spring Dash in Coeur d’Alene. Last year, there were 875 participants and this year’s goal is to have ov... Read More...
Caveman Roar & Pour 5k Trail Fun Run (March 16): Run through the vineyard overlooking the Columbia River Gorge before the wine tasting event at Cave B Esta... Read More...
With over 100 events this spring, summer, and
fall, our 3rd annual guide for road and trail running, cycling,
mountain biking, triathlons, and other outdoorsy ... Read More...
The race company Negative Split has some exciting updates in store for the 2019 race year. They'll kick things off early next month with the Negative Split hal... Read More...
What I love about running in the Spokane area is the ease of access to an abundance of amazing trails and routes in or around the city. While some trails are no... Read More...
It is hard to imagine Spokane without Bloomsday, and it’s almost as hard to imagine Bloomsday without race founder Don Kardong. Incoming Executive Director, Jon... Read More...
Winter isn’t most runners’ favorite season, but it does have some things going for it that the others don’t—like less chance of overheating, fewer other people ... Read More...
Plante’s Ferry in the Spokane Valley hosts the 2018 National Club Cross Country Championships on December 8 beginning at 10 a.m. Obviously, Spokane boasts a sig... Read More...
