Negative Split Has Socially-distanced and safe live events and virtual options for all abilities of runners in Spokane and Coeur d’Alene.
The spring running... Read More...
With the right motivation, you can keep yourself running during winter. Run Wild columnist Sarah Hauge offers 5 strategies that will make the process of running in cold weather more bearable.... Read More...
List of favorite winter pastimes from 11 of the region's most passionate devotees of the great outdoors, to help inspire you to get out there more this winter.... Read More...
By Derrick Knowles & Jon Jonckers
2020 has been a year we won’t ever forget, and local businesses need our support more than ever. Shopping at locally-o... Read More...
Mount Rainier National Park, Wash.
With so many races cancelled due to COVID-19, serious ultrarunners in the Pacific Northwest elected to use their fi... Read More...
Running can be a stress-burning, outdoors-exploring, heart-pumping source of fun—but it’s also monotonous, with the forward motion repeatedly taxing the same e... Read More...
By Holly Weiler & Ammi Midstokke
Sometimes a reasonable day hike is enough. Sometimes you need to push your mind and body to see how far you can go... Read More...
Though I primarily run in the morning, I’ve noticed that the later in the day I go, the faster I am (whether this is due to being more warmed up or less sleepy... Read More...
