News

Update: Cross Country Championships

Here’s a news release detailing who to look out for at this weekend’s USATF Cross Country Championships at Plantes Ferry. American record holders Dathan Ritzenhein ...
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The February issue is out!

Don’t miss this month’s cover story, “R U Ready To Rock?” in which Mira Copeland gives the rundown of the 2010 Winter Olympics venue in ...
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Olympians to Compete in CC Championships

The February 13th, USA Cross Country Championships at Plantes Ferry Sports Stadium will welcome Olympic runners Shalane Flanagan, Max King and Billy Nelson to compete ...
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Transportation Advocacy Day

Tomorrow is Transportation Advocacy Day in Olympia — a great day to get up to speed on bike/ped related legislature and write to your state ...
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Early bird gets the perks

Early bird registration for Bloomsday is open at bloomsdayrun.org. Here’s the skinny on the Bloomsday Race this year: Date: Sunday, May 2, 2010 Start Times: ...
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Valley Bike-Ped Master Plan

The City of Spokane Valley has announced that it’s in the process of developing a Bike and Pedestrian Master Plan. City staff is working to ...
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Mountain Divas

Cheesy name, cool program: Mountain Divas is a 4-week series of ski coaching sessions for intermediate to expert female skiers, led by the mountain’s top ...
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Bike to Work Week

It’s true — the dates have been set for this year’s Bike to Work Week: May 16-22! Last year,  Bike to Work Week that drew 1,472 ...
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5th Annual Souper Bowl

Registration has opened for this year’s Souper Bowl — a women’s ski and snowshoe day on February 7th at Mount Spokane.  Events include a timed ...
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