Lifestyle
How to Fill Your Yard With Birds, Butterflies, Bees and Beauty
There are lots of depressing statistics about declining pollinator populations, which are threatened by loss of habitat and pesticide poisoning, but each of us can ...
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Spokane and North Idaho Juice and Smoothie Bars
Looking for a fresh juice or smoothie on the go? Check out these options in Spokane, Post Falls, and Coeur d’Alene. Method Juice Café now ...
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PICKY Bars Review
As a long-distance runner, I’m always on the hunt for a snack that will give me short and long-term energy and tastes good. I’ll admit ...
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Aperitif: Flush Winter Blues with Spring Juices and Smoothies
Spring is a time of renewal, a time for sloughing off the old dead bits and being renewed with increasing warmth, refreshing rain, and sunshine. ...
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When Exercise Is Bad for You
Exercise gets a lot of press about being the panacea to all our ailments, from high cholesterol and insulin resistance to depression and obesity. While ...
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Crawl for Craft Beer in Wallace, ID, April 20
The folks in Idaho’s historic mining town of Wallace will use any excuse for a celebration. For instance, this is the place they had a ...
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Gardening Workshops Offered
SPOKANE, WA—A spring gardening workshop series featuring New School Farm, hosted in the rooftop greenhouse at Main Market Co-op downtown Spokane, may be the inspiration you ...
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Sit on the Bumper and Raise Your Glass
Essay by Kirby Walke about bridging the rural/urban outdoor recreation divide and connecting with others who love the great outdoors.
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Inland NW Race, Ride, & Event Guide 2019: Outdoorsy Events
Big Horn Outdoor Adventure Show (March 21-24): Gear and resources for fishing and boating, hunting, backpacking, and shooting sports. Takes place at Spokane Interstate Fairgrounds; ...
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