Lifestyle
Mountain Biking Women of Spokane
More than ever, women are helping grow the Northwest mountain biking community. “In mountain biking you can really set your own level of fun. It’s ...
Amy McCaffree
April 5, 2020
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7 Nature Books for Kids
Parents and caregivers can get children excited about and engaged in nature-based activities with help from books that focus on STEAM principles — Science, Technology, ...
Amy McCaffree
March 31, 2020
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14 Places to Crush Your Post-Ski Cravings
On the way back to town after charging the new north runs at Mt. Spokane, I hit the preprogrammed number in my phone. They know ...
Adam Gebauer
February 7, 2020
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Crazy Cold Exposure: The Wim Hof Method
Learn about the Wim Hof Method for cold exposure and its benefits for endurance athletes and people with autoimmune issues and diseases.
Justin M. Short
February 7, 2020
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Heather’s Choice Meals & Snacks
Those of us who have spent much time outdoors are familiar with the limited options for dehydrated meals, but what if there was a different ...
Harley McAllister
January 24, 2020
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Gluten-Free Beers for the Discerning Drinker
By Amanda Mead A recent study published in the journal “Digestion” found that around 7 percent of the U.S. population has non-celiac gluten sensitivity and ...
Out There Outdoors
January 22, 2020
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Get Schooled Outdoors: Programs Offer Hands-On Learning for Careers Outside
Rock climbing, mountaineering, and ski touring for college credit? Yup! There are classes for these and more in the Mountain Adventure Skills Training (MAST) program ...
Amy McCaffree
January 22, 2020
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6 Reasons to Stay in Wallace, Idaho, for Your Next Ski Trip
By Dave Copelan Wallace, Idaho, has been in the charm business for most of its 135-year history. During the boom days, a drink and a wink ...
Out There Outdoors
January 19, 2020
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25 Winter Adventures
Northwest winters are breathtakingly beautiful, but they can also be long and cold and induce longings for hibernation. Here’s an inspiring list of adventures to ...
Out There Outdoors
January 14, 2020
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