On the days that I hike,
wearing light shoes that I can sense the ground through, I feel myself move
differently than I used to. My legs are springs, and they ... Read More...
Two years ago I parked my bike in front of Muv Fitness downtown Spokane. Smoke from nearby fires hung heavy over the city, and a treadmill offered the only rea... Read More...
Before I started working in restaurants again, I spent Saturday mornings running with a group. Now I work nights, wake late. I drink coffee into the afternoon ... Read More...
Every runner
sets a goal with every race they enter. It may be a time, a ranking, or just to
catch the person ahead. If you’re running your first marathon, or ... Read More...
After a hilly run into the
Cabinet Mountains, I was sitting in a roadside bar over a plate of pancakes and
corned beef hash. Still in a daze and still in my ru... Read More...
Friends try not to stare,
but they can’t help it. Stop with them at the garage to pick up some motor oil
or lag screws, floaty toys in summer or cider jars in ... Read More...
We shouldn’t have stopped running. The muscles in my legs hardened, and my hands froze into two numb stumps thanks to hours of swinging through cold air. I wond... Read More...
Most sponsored skiers don’t have the kind of alternative life experiences and down-to-earth philosophical approach to skiing when they start getting paid to do ... Read More...
To escape the crowds and noise on Independence Day this year, I headed up to Mt. Spokane State Park that evening. I picked up two burritos at Atilanos on the wa... Read More...
Before becoming a mom, I didn’t like to think about the possibility of taking a break from rock climbing goals and pushing my limits, or staying at home to take... Read More...
